I have been a serial dieter all my life. Going from the one miracle diet to the next, initially I will lose weight, but as well all know these diets are not sustainable and the weight would just come back. Earlier this year I attempted another diet, this time a medical diet. I consumed 500 calories a day, I was losing weight, but felt hungry and had no energy. I decided to enter for a half marathon, but I did not have the energy and was scared to consume too many calories. As I was scrolling through Instagram I saw someone who had used Munchwize.
I did my research and decided to give it a try. I had my DNA analysis done and it was one of the best investments that I have ever made. It helped me to understand how my body works. Munchwize made the analysis easy to understand and gave me a eating plan that fits into my lifestyle. I actually eat without being anxious and I can enjoy a variety of foods. She has helped me to set realistic goals for weight loss and for running performance. She is always available to give advice and guidance when I need it.