healthsuccessNicole’s Success Story

” My journey with Rochez at Munchwize:  I was referred to Rochez by a friend of mine who had lost a good amount of weight also by seeing Rochez. It was a gradual process and I watched in awe as she lost weight and kept it off, but still maintained a ‘fuss free’ eating plan.  So I thought I’d check it out for myself. 

I’ve tried many weight loss programs, from the points system to weighing and measuring all my food and drinks, all the way to trying outrageous diets from the internet. They all worked but the weight didn’t stay off and the programs didn’t allow me to be flexible with my lifestyle. That’s where Munchwize came in and was a game changer for me 🙂 

The name Munchwize speaks for itself – Rochez taught me to eat smart and make good food choices for my body that suit my lifestyle. I managed to lose 6kgs over 4 months and keep them off 🙂 It may not be a lot to some people but to me it made the world of difference. It goes beyond the weight loss too though, I was taught to love my body, even in the weeks when I didn’t lose any weight. 

My time with Rochez taught me to have a healthy relationship with food, her advice and lessons have been easy to implement in my life and I continue to feel awesome  with my body.  Thank you Rochez for your guidance and support on my journey to loving my unique body 🙂 ”

Well done Nicole, it was great to be apart of your journey and see you achieve such amazing results!