VEGGIE MINCE BITES | MUNCHWIZE DIETITIANS CAPE TOWN

VEGGIE MINCE BITES | MUNCHWIZE DIETITIANS CAPE TOWN

Ingredients: 1 cup free range mince (beef or chicken) ½ cup cooked red lentils 1 small clove of garlic, minced 2 eggs, whisked 1 large carrot, grated 3-4 baby marrows, grated 2 kale leaves, finely chopped Fresh herbs of your choice, finely chopped 1 tbsp. chia seeds  ...
MUNCHWIZE PRODUCTS | MUNCHWIZE DIETITIANS CAPE TOWN

MUNCHWIZE PRODUCTS | MUNCHWIZE DIETITIANS CAPE TOWN

Products Available from Munchwize Oh Mega is a proudly South African brand. Their nut butters  are packed with pure nutritional goodness and plenty of flavour. They only contain the pure ground nuts and are salt, sugar and preservative free. The only exception is that...