CHICKPEA FUDGE | MUNCHWIZE DIETITIANS EAST LONDON

CHICKPEA FUDGE | MUNCHWIZE DIETITIANS EAST LONDON

Chickpea Fudge A great treat option without all that refined sugar. Great for kids parties or adult treats. Ingredients: 1/4 cup butter 2/4 cup coconut oil 1 1/4 cups chickpea flour 1/4 cup honey or organic maple syrup 2 tbsp. almond or cashew or peanut butter 1 tsp....
CAULIFLOWER DAHL | MUNCHWIZE DIETITIANS CAPE TOWN

CAULIFLOWER DAHL | MUNCHWIZE DIETITIANS CAPE TOWN

Cauliflower Dahl A wonderful dahl that is a great accompaniment to any curry. It is slightly different due to the addition of cauliflower. Lentils are great additions to any meal – they are low in fat and calories, packed with fibre and can help your meal go further....